We have a wide variety of trainers at each individual location. Our trainers are skilled in all aspects of wellness and nutrition design and are happy to help you with any of your goals! Your first session is always complimentary!
Robin Ellenberger RN,
Location: Chesapeake Sq. and Great Bridge
Robin is a recodgnized Master Trainer, certified by the National Personal Training Institute. She also holds years of experience in sports specific training, rehab, weight loss and muscle development for advanced lifters as well as general population. No goal is unreachable or too small!
Robin has a unique and upbeat style of training that fits ALL levels of fitness. Whether this is your first time stepping into a gym or not she has a program that will not only challange you but most importantly, allow you to reach your goals.
Stop by the gym for your free trainign session!
Miguel Mendez CPT
Your Life, Your Health, Your Personal Guidance
Are you ready for Your wedding? High school/Family reunion? Playing with your
kids? Night out on the town? Your next doctor's visit? This summer at the beach?
Train with me to LOOK better, FEEL better, PERFORM better and LIVE better!
Whether you are 18 or 75, an experienced or beginning exerciser, personal training can help you reach your
health and fitness goals: No matter how knowledgeable you are; you can never learn too much. As your
personal trainer, I would develop a personalized program that is perfect for you and will support you with
expert knowledge, coaching and motivation to help you look, feel and live better.
I am 45 years of age and have 31 years of experience with training and all kinds of sports and martial arts. I offer members a full-service program that provides individualized exercise training, health education and nutritional information on a fee-for-service basis. Personal Training rates range according to experience and needs of a client.